Sunday, August 3, 2008
Natural Acne Remedies
I have suffered from acne for years now. I have tried many over the counter acne remedies with no avail. everything from Benzoyl Peroxide to Sulfur. All which seem to work for a while until my skin became to irritated and my acne worsened. Let's face it everyone's skin isn't built the same some acne treatments may work some but for others. Some of us like myself need alternative ways to clear up our skin, ways which won't utterly destroy the beauty of it. I have struggled to find a alternate way to clear my skin safe and naturally.
My acne cure came unexpectedly when of my friend's cousins offered me some advice about my acne. It's always embarrassing to receive advice about something your self conscious about but i decided to listen. She explain she also had bad acne like me and told me her secret on she cleared it up. Her sercret was...Limes, yes you read right limes.
Granted i was skeptical at first and didn't give a second thought. but when i got home that day i decided to give it a shot. I washed my face like i normally do then cut up a lime and applied it gently across the affected area, the citric acid in the lime stung a little as it may contact with my acne. after applying for a few seconds i rinsed and went to bed, and lo and behold when i woke up that my acne has significantly reduced. Since then i've been applying lime to face every night, myface has been clear ever since.
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It is difficult to determine the exact cause of acne. Doctors have postulated many different and varying causes. What they agree on however is the fact that, first, hormones are a big part in the appearance of acne. In a person's teenage years, male hormones called testosterone are often overproduced by the body, causing the body's sebaceous glands to generate more oil. Dead skin cells combine with the oil or sebum in the face clogging the pores and resulting to comedones (whiteheads) or blackheads. Later on, these can aggravate and become painful pimples.
Secondly, acne is also a genetic skin disorder. Studies show that if one of the parents have acne once in their life, three out of their four descendants will sure to have acne. Some medication, if use in large dosages can cause acne. Some people contend that acne is caused by an unhealthy diet and stress. However, this is not the case. There is no discernible connection between diet and acne, as well as stress. Acne forms in the skin and does not in any way connect to the greasy food that we eat.
Thirdly, stress and sleeplessness have also been considered culprits when it comes to acne but there also no medical truth to the myth. Doctors however advice people with acne to keep unhealthy eating, smoking and stress to a minimum level. These are considered acne aggravators and as such need to be controlled.
Acne can occur in children as early as newborn babies and as late as 60 years old. Prime outbreak years meanwhile occur early in a person's teenage years until the person's thirties. It's a matter of control when it comes to acne. Acne sufferers have to contend with the fact that acne can be controlled if not treated.
1. Follow directions. Over-the-counter-products can help you control acne and they contain ingredients that can stop acne before it becomes severe. Ointments, gels and powders containing benzoyl peroxide, salicylic acid and retinoids can help dry out pimples. However, follow the directions printed on the box. If used in larger dosages than necessary, it can cause scaling, burning and stinging and severe dryness which can only aggravate acne instead of helping ease it. Your doctor might also prescribe antibiotics to reduce the number of bacteria as well as speed up the healing process of the open pimples preventing scarring in the process.
2. Keep your hands to yourself. Stop picking at your pimples or popping them out. This can do nothing but increase the scars on your face. Moreover, pus in the cysts or pimples can spread bacteria to other areas on your skin worsening your acne. Skin should be kept clean at all times.
3. Consult your doctor. A specialist (dermatologist) can help you better understand acne and its implications. They can also prescribe the right dosages for the medication required. If you can afford it, talk to your doctor about the possibility of getting laser treatment, chemical peels or microdermabrasion. Your doctor can assess the extent of the acne and its damage and provide you with the proper treatment for it.
The author is an online medical researcher and webmaster of Top Acne Products and Best Acne Treatments. Visit site for related article: Acne Treatment Products - 3 Signs that Your Acne Treatment Product Works".
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